Many
people suffering from high blood pressure, high cholesterol and weight
related challenges that depended on remedies like supplements, strenuous
exercises now have new mindset.They have realised that a disciplined
lifestyle through one’s food intake would sustain good health and
fitness. Many have embraced the ketogenic (Keto) and Atkins diet that
give low carbohydrate, adequate protein and low fat. This adoption of
new lifestyles has led to an increase in prices of cucumber, cabbage,
cauliflower, broccoli, egg plants, pumpkin, palm oil, coconut oil and
eggs Keto is a better approach to weight loss, fitness and healthy
living compared to quick fix by many people. Prices are high because the
average Nigerian knows the consequences of excessive weight.
Healthy Living
Reviewed by pearly
on
March 28, 2017
Rating: 5
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